RikuKyuutu wrote:
Kamak wrote:
Unfortunately, a lot of people are uncomfortable with professional counseling, ranging from "this is someone I don't know that thinks they know me" to "what if they say I have no problem? Why can't I be like other people then?". Usually these fears are unfounded, but they're deep-rooted.
Also, keep in mind, this perception of mental health is often perpetrated by parental figures, who think this is for people who are "really crazy". Unfortunately, a lot of people hit an unmovable wall when it comes to trying to get professional help because their parents are skeptical, or worse, outright deny a problem even if it's obvious because they don't want a "crazy" in the family.
Society has a lot of growing up to do in this aspect.
Your family might be different, but I'm pretty sure that most people don't consider depression to be crazy. Extreme manic-depressive disorder, sure. But depression on its own, not so much.
My family is actually kinda open about that stuff. My mom works with special needs kids so she knows how important treatment is.
She'd be more apt to kick my booty if I didn't tell her I wanted to see a psychiatrist.
But a lot of people I see think you only go to a psychiatrist when you're a "lost cause". Those people that have to be taken out in a strait jacket as they're screaming and crying, and who belong in a padded cell. But there's a whole spectrum of issues that getting professional help is necessary to function better, even if it's a "small tune-up" in a sense.
To them though, going to a psychiatrist is tantamount to admitting you belong in an asylum. People just didn't do it, and the people who did had major problems back in the day.
It's kinda like the abortion/birth control shock that some people go through, where the concept of being so blasé about going to a psychiatrist or psychologist is unsettling.